Our Podcast
Life Lessons from the Mat is a funny, feel-good podcast hosted by Derek and Kassidy, two 13-year-old black belts from Saddle Rock ATA. Each episode turns real moments from the dojang into lessons for life, covering confidence, leadership, resilience, respect, and what kids actually think while they're learning all of it.
Derek aka "D-Dubs"
Derek, also known as "D-Dubs", is a 13-year-old 2nd Degree Black Belt, Legacy Instructor, and Team Sparring Coach at Saddle Rock ATA - which basically means he's qualified to give advice, but still needs someone to drive him places.
Kassidy
Kassidy is a 13-year-old 2nd Degree Black Belt at Saddle Rock ATA and the definition of fierce confidence with a kind heart. She's a Legacy Instructor, Team Sparring Coach, and a leader on and off the mat - especially when it comes to helping younger students level up and believe in themselves.